Sage Yoga

"You are not what happened to you; you are what you choose to become"
- C.G. Jung

About Sage Yoga

Sage Yoga holds a person-centred approach to yoga, the ethos is that you have the potential to heal yourself, and we will use yoga to help you do so. Our society and circumstances can lead us to be blocked from our natural abilities to achieve our full potential. However, through learning to connect with your body and your true self in a non-judgemental and caring way, those blockages will start to melt away leaving your true self and your ability to become who you have always wanted to be. Have a read through the website and get in touch to find out more about starting your yoga journey with Sage Yoga.

private classes


Private Yoga Classes lead to transformative effects. Compared to group classes, your classes will be tailored exactly for your needs and goals. These lessons are for you, they are your time away from the world, to connect within. Due to the bespoke nature of our classes, you will reach your goals and transform at a faster pace than if you were to join in a group class.

Private classes

What to expect

As these lessons are bespoke, they are based on your goals. I like to start our yogic relationship with an initial phone call to discuss your goals, strengths and problem areas. I am here to assist you in what you would like to achieve. If you would prefer to not speak over the phone for this, then we can email instead. After this, we can begin our one hour lessons. I want to make sure that you are comfortable at all times, therefore we reassess with each lesson and keep an open dialogue to make sure that we are aligned with what feels right for you.

Single price

Recent posts

Addiction and Yoga

Facing addiction head on can be one of the hardest things a person goes through in life. Addiction can, and often does, kill. Therefore, treatment is serious; however, it does…

Anxiety and Yoga

Yoga has a strong foundation in healing, having been thought to have begun in a Stone Age-Shamanism, a Neolithic settlement which focused on healing community members.1 Post-classical yoga can be…

Depression and Yoga

There is no one cause of depression, and neither is there is one cure for everyone. Depression can have catastrophic effects on the life of the person suffering, and their…

Eating Disorders and Yoga

Without having experienced an eating disorder, it can be difficult to understand how all-consuming it can be. This mental illness is a public health concern due to the high prevalence…

Meet your teacher

I was living the dream, but inside something was missing….  I had practiced yoga on and off for around a decade before making the life changing decision to dedicate myself…

Contact me